Tommy Cole

  • Blog
  • My Book
  • Lose Fat: Nutrition Calculator
  • FAQ
  • Contact

Hey, I’m Tommy; I like bicep curls, coffee, and cake.

Other than drinking coffee and doing curls, I also write about fitness and nutrition, making it simple, and easy to understand.

This has helped guys and girls get leaner, stronger, and more toned bodies without following a boring-arse diet of chicken, rice, and broccoli every day.

Cool, huh?

If that interests you, then go ahead and read my stuff by clicking one of the links below:

Read My Book

Read My Blog

–

Or, you can download free stuff:

Click Here For Two Sample Chapters From My Book

Click Here For A Free Calorie & Macronutrient Calculator

Follow Me

Contact

tommy@tommycole.co.uk

Navigate

Blog

My Book

Lose Fat: Nutrition Calculator

FAQ

Recent Blogs

  • The Carbs Make You Fat Myth
  • How To Get Drunk When Dieting
  • Is Fish Oil A Scam?
  • Why There’s No Such Thing As A Diet for Fast Metabolism
  • 6 Ways A No Sugar Diet Won’t Make You Healthier

Copyright © 2021 · Tommy Cole