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About Me

Hi, I'm Tommy (duh); an online Performance Nutritionist and Personal Trainer.

I help men in their 20s and early 30s replace their love handles with abs, without following a boring-ass diet of chicken, rice, and broccoli every day.

Quals: BSc, MSc, Dip.ISSN, CISSN

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tommy@tommycole.co.uk

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Recent Blogs

Is Fish Oil A Scam?
Why There’s No Such Thing As A Diet for Fast Metabolism
6 Ways A No Sugar Diet Won’t Make You Healthier
Have You Been Lied To About Calories?
5 Of The Worst Fat Loss Myths (I Used To Believe 4 & 5)

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