Before I entered the fitness and nutrition world, I couldn’t work out why some of my friends never seemed to add an ounce of fat to their toned physique no matter what kind of junk they scoffed down their gob.
Biscuits, chips, burgers, the lot; it never seemed to add an inch to their waist like it did to me.
And it didn’t make any sense because I was doing everything I could to follow a “fast metabolism diet”:
- I was eating plenty of “clean foods” that wouldn’t drag my metabolism down like the junk they ate
- I made sure I had my meals at the right time of day to maximize the amount of fat I burnt
- And I ate little and often to keep my metabolic flame roaring
But it didn’t seem to make a scrap of difference.
Now I realise that what I was doing was completely wrong though.
And what I thought was helping me achieve the body I wanted was in actual fact doing the complete opposite.
It wasn’t a fast metabolism diet at all, and the reality is that I was missing the forest for the trees, focusing on boosting my metabolism in completely the wrong way.
Let me explain…
This was a post for FitnessReloaded.com
My brother suggested I might like this blog. He was entirely right. This post actually made my day. You cann’t imagine simply how much time I had spent for this info! Thanks!
MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks and Digital Signage, and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks and Digital Signage. MetroClick, 121 Varick St, #301, New York, NY 10013, +1 646-843-0888
Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street,3rd Floor,New York, NY 10013,+1 646 205 3214
I just want to say I’m newbie to weblog and honestly liked this web site. Likely I’m likely to bookmark your site . You surely come with exceptional stories. Kudos for revealing your blog site.