Forget the concept that you have to eat clean and cut out your favourite foods to lose fat.

There is an easier, more enjoyable, and sustainable way to get a six pack.

In The Smart Shred Diet, Tommy – a personal trainer with two master’s degrees in nutrition – guides you through powerful, yet simple dietary steps to lose fat fast and attain a lean, and athletic body with chiselled abs.

**By following The Smart Shred Diet, you’ll:**

Burn body fat whilst enjoying the decadent food you thought you had to avoid.
Attain a chiselled physique you’re no longer embarrassed to show off.
Avoid the common mistakes that cripple fat loss.
Learn the science of dieting that puts an end to all your confusion.
Have the power to transform your body whenever you want.

Here’s What Readers Have Said

“If you want someone to trust, trust this book and trust Tommy. This book is full of rational, realistic, honest, evidence-based advice on how to get fit, be healthy and happy, and become a high performing human that looks awesome.

You can trust this book because Tommy has made it his mission to become trustworthy and teach the right thing. In developing your knowledge from this book you’ll then develop your BS radar – you’ll start to see the fads, and you’ll start to see the light.”

Ben Coomber – UK’s #1 Health and Fitness Podcaster

“It’s a very well put together ‘how to’ guide that gets the message across in a clear and pragmatic manner.

It’s evidence-informed but not proliferated with references and big sciencey words.

It makes liberal use of analogies that make the complex easy to understand and I love the concepts of ‘Nutritional Jenga’”

Troy Martin – Nutrition Coach and Personal Trainer

“This book is a great buy for anyone looking to improve their physique without sacrificing their health or enjoyment from life.

It will be my go-to book for all clients & friends because unlike most books on this topic- it’s actually fun & humorous to read. Tommy’s light-hearted way of writing has you laughing throughout & makes the journey of fat loss & getting into the best shape possible seem both an achievable & enjoyable process.”

Polly Taylor – Women’s Bikini Athlete and Nutrition Coach

These Are Results Achieved By Following Principles From The Smart Shred Diet

The fitness industry has led you to believe that these kind of results are only attainable by following bland and highly restrictive diets that cut out a whole myriad of foods.

Diets like: low carbs, zero sugar, and the caveman diet.

Shedding fat and attaining a lean and athletic body you’re proud of doesn’t have to be like this though.

And scientific research has shown that you can get better results faster by following a different approach to your nutrition; an approach that means you don’t have to ban your favourite foods, or even touch the treadmill.

The Smart Shred Diet explains the exact steps you need to take to do this, and it will guide you through a tried and tested fat loss system so you lose fat fast and keep it off.

Here Is What’s Involved With The Book:

Part 1: A Comprehensive Guide To Setting Up A Fat Loss Plan (Worth: £9)

The first part of the book teaches you how to avoid the common mistakes that cripple men’s fat loss, and explains the number one cause of muscle loss when dieting.

It will also define how long it will take you personally to attain a chiselled set of abs.

Parts 2 & 3: The Science Of The Smart Shred Diet (Worth: £29)

These parts of the book give you the nutrition knowledge you need to make sure you shred fat optimally.

In these section, you’ll learn:

How to determine your personal Calorie, protein, carb, and fat requirements.
What macronutrient ratio works best for you.
If you need to worry about when, and how frequently you eat.
How to optimise recovery.
All you need to know about supplements, including the ones that are a waste of your money.
The most common nutrition myths that inhibit fat loss.

Part 4: The Smart Shred Diet System (Worth: £29)

This part explains the dirty truth about clean eating, and teaches you the methods that some of the world’s leading nutritionists, scientists, and personal trainers use to make diet plans.

In part 4, you’ll discover:

How you can eat your favorite foods whilst burning body fat.
How to personalise your diet plan to lose fat indefinitely and maintain your chiselled physique year-round.
The Smart Shred Diet System itself; a scientifically proven nutrition plan to maximize your body transformation results. This is the system many of my clients and I have used to transform our bodies.
A 7 day men’s fat loss diet plan.

Part 5: Troubleshooting And A Training Programme To Optimise Success (Worth: £29)

How to overcome plateaus, and breeze through to your best body ever.

This part includes:

An easy-to-follow workout plan that uses the latest scientifically proven training strategies that are 150% more effective than traditional training methods.
If, why, and how to programme in cardio.
How to drink alcohol and lose fat.
The truth about metabolic slow down.
How to implement diet breaks to minimise metabolic slow down, and maximise long term success.
What to do once you’ve reached your goal.

The book will also give you access to a private bonus content area, where you’ll receive these great bonuses (Worth: £19):

Bonus 1: How To Use MyFitnessPal (video)

Bonus 2: Bulking Nutrition Tutorial (video)

Bonus 3: Cardio Training Special Report (article)

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The full value of what I’m offering is £115

But right now, you can gain access to The Smart Shred Diet to help you achieve your dream physique for just:

£9.99

Still on the fence?

Think of it like this:

How much do you pay for coffee every day?
How about your monthly TV subscription?
Meals out?
Junk food?

I’m not saying for one minute that you have to give up any of these, and in fact, I’d encourage you to keep living your life while losing weight and reshaping your body.

But what I would say is currently, all those things above are making you fatter and more miserable and costing you much, much more than The Smart Shred Diet.

For less than the cost of a takeaway, you can have:

Tried and tested strategies to sculpt your dream physique.
The knowledge to eat whatever you like and still drop fat fast.
Science backed supplement recommendations.
A research proven training programme.
All your nutrition questions answered so you never waste your hard earnt cash on worthless diets and supplements.

When you click the button below, you’ll immediately be taking a step towards your dream physique.

Just picture it – you’ll:

Feel more in control of your diet and body.
No longer be confused by the conflicting messages in the media.
Be able to enjoy your favourite foods while stripping body fat.
Be the envy of your friends.
No longer be self-conscious with your top off.
Finally be confident in your own skin and with a body you love.

And you can get all that for less than the cost of a takeaway.

If that’s something you’re interested in, then click the button below to visit Book’s Amazon page.